2011年7月12日火曜日

Chinjao Rosu


During the hot summer, "Stir-fry" is good for me because it takes only a few minutes to cook.
This time, I try to cook "Chinjao Rosu" by using a "Magic Fry Pan".
It's a popular food in Japan.
"Chinjao Rosu" also called "Green Pepper Steak".

【Ingredients & Instructions】

beef
green pepper
shiitake mushroom
green onion
potato starch

Remove the cap and the seeds from the green pepper, cut it in half lengthwise. Then cut it on the diagonal into slices 5 mm thick.
Remove stalks from the shiitake and slice the cap.
Mince a green onion.

Slice beef thin and cut it into long skinny strips shaped like a string.
Put the cut meat in a bowl and add soy sauce.





Put the oyster sauce, sake, and soy sauce in a small bowl. Mix it together.
You should mix it before cook, because you can flavor quickly.






Add the potato starch to beef.
Mix it together.





Put the meat into "Magic Fry Pan" and fry with enough vegetable oil.You don’t need to fry the meat for a long time. The meat is thin, so it will cook very quickly. The juices of beef is coated by oil.





Then remove from pan before color changes.








Add vegetable oil to same pan.
Stir it until aromatic and wilted.







Add green pepper and shiitake to the pan.
Apply minimal pressure with wooden spoon for 30 sec.
Then stir-fry.





Add the beef, and stir-fry.







Mix it all together and cook it, put in sauce.
Stir-fry about 1 min.
At last, add the sesame oil.






Dish up on the plate.
Enjoy!







The texture of beef is very soft!

Please find us on Facebook.
http://www.facebook.com/Magicfrypan
We welcome everyone who loves cooking and eating.

Japanese Blog : http://mahounofuraipan.blog51.fc2.com/blog-entry-227.html

0 件のコメント:

コメントを投稿