Sauteed White Fish with Tomato Sauce

I made "Sauteed White Fish with Tomato Sauce" by  a "Magic Fry Pan".

【Ingredients & Instructions】

White fish
Grape tomato
Flat-leaf parsley
Garlic
Olive oil, vinegar, Salt and pepper

Slice  the grape tomato.
Add tomato, olive oil, vinegar, salt and flat-leaf parsley into a bowl.
And mix it.

In a "Magic Fry Pan", add olive oil and saute garlic over low heat until golden and crispy.

Remove garlic from pan.
And drain the oil.

Reheat pan and add white fish and season with salt and pepper.

Cook every side of fish over medium heat.

The fish arrange on a plate when it's browned.

Spread the tomato sauce on top of the fish.
Put the crush garlic on the top.
Sprinkle with pepper.







It was very good Italian taste.
Crispy surface of the fish and tomato sauce is fantastic combination.
The crispy garlic improve palatability.
My husband ate it and said.
"You seem like a chef!"

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Japanese Blog : http://mahounofuraipan.blog51.fc2.com/blog-entry-167.html

Reference recipe : http://www.tv-tokyo.co.jp/danshigohan/