2011年4月30日土曜日

Marinated Spring Vegetables and Clams

I made "Marinated Spring Vegetables and Clam" by using a "Magic Fry Pan".

【Ingredients】

clam    garlic    white wine    asparagus    broccoli    grape tomato    mustard
white wine vinegar    virgin olive oil    salt    pepper

【Instructions】

Cut off the ends of the asparagus spears and pare away the hard outer skin on the bottom half.
Cut asparagus into 1 inch pieces.
Broccoli is split into small.
Add asparagus, broccoli, water and salt to a "Magic Fry Pan".
Cover and steam for 2 min.
And drain.
Clams to expel sand and dirt.
Garlic cut in half and crush.
Add clams, garlic and white wine to a "Magic Fry Pan".
Cover and steam until clam shells open.
Remove clams from shell.
Combine mustard, white wine vinegar, salt and pepper in the bowl.
Add virgin olive oil a little at a time to make a dressing.
Remove some dressing from bowl.
Add clams, asparagus, broccoli and grape tomato to the bowl, then mix all.
Let stand 30 min in fridge.
Arrange on dish and put some dressing on side of that.
I felt spring from this dish.








This dish has a rich taste from clams.
The dressing taste is good, so dressing is through the effect of white wine vinegar.
More than anything, vegetables were so delicious.
I'm happy that I was able to make this dish.

Are you interested in "Magic Fry Pan"?
Please find us on Facebook.
http://www.facebook.com/Magicfrypan
We welcome everyone who loves cooking and eating.

Japanese Blog : http://mahounofuraipan.blog51.fc2.com/blog-entry-157.html

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